Npick and roll drills pdf

Make sure to emphasize proper execution on all of the pick and roll. When used properly, the screen can still be effective against a zone defense. That is, if the offense makes the basket, he or the team remains on offense. I have a great set of jerry petitgoue continuity pick and roll offense from ryan yoder. Jan, 2017 cleveland cavaliers point guard kay felder works on using the pick and roll to create shots with assistant coach phil handy. In the second part of this segment, well look at some rifle drills that do the same. This drill is designed to teach your players the correct footwork on the pick and roll, the foul line jumper as well as working the perimeter. Here is a nba golden state warriors dribble handoff pick and roll action from game 3 of the nba western conference finals. The 3 best shooting drills ever created click to download. To start the roll the gymnast needs to squat with knees together and place both hands flat on the floor in front. Attacking 23 zone defense executing ball screen zone plays. You are going to love these basketball coaching notes.

Drills are a type of skill exercise also known as technical work for runners. Dec 19, 2014 using cornerback drills is the best way to develop young players into learning the skills needed for success at the position. Fundamentals of the pick and roll coach jacksons pages. The sideline pick and roll shooting drills is a series of 6 drills you can use to break down the pick and roll play. The screen is not set on the correct position on the floor. The passer becomes the defender and tries to run the player down. After the call, the big sprints up to set a high ball screen. Basketball pick and roll pick and roll youth basketball drills, session plan, lesson plans and practices. Pick and roll drill series functional basketball coaching. Setting good picks are basic to most offensive plays. This is a simple, yet critical pick and roll shooting drill that will ensure that you practice gamelike shots. The pick and roll drill series looks to provide a number of different options for players to explore and become familiar with. One aspect of offense that is often lost in playing against zone is the use of the screen.

Notice that all of the following drills use post players on both blocks and guards at both wings. Dribble handoff pick and roll action scott peterman 05242015. Sit and roll back, keeping your eyes on your toes, to candlestick and squash the pizzas on the floor behind you. To understand this exercise fully, youll need to know what a screen is in basketball. Be it a guard cross screening for a big or a big ball screening for a guard. Usa basketball and the nba announced a set of rules and standards for youth basketball competitions to enhance the development and playing experience for young athletes by helping them learn the fundamentals of the game and achieve greater oncourt success.

Ball screen offense gordon chiseas partnership of screening taking on contact to get a teammate open is the ultimate act of basketball unselfishness. Many teams use the pick and roll, yet fail to get decent shots. For the important basics of setting screens, see setting and using screens. Heres a drill that your players can work on as a team. Pizza rocks hold your hands, palms up, out to your sides at shoulder height, as if youre holding a pizza in each. But first, lets dive into some background on drills. The receiving player must touch the ball before it gets to the line. The pick and roll is an offensive play in basketball in which a player of the attacking team creats a pick for the ball handler to slip by, the pick player then rolls out towards the ball handler who then receives a pass and attempts to get the shot off. Billy donovan will show you how the pick and roll is defended and then how you can instruct your team on how to counter every move.

The first drill is a pass and screen away drill that helps stress all the ingredients of setting good screens, and teaches the pick and roll move. Ball drills 2 ball tostep back 1 21starts athalfcourt,dribbletwoballs toward2when1 gets abouthalfway, passes ballin lefthandto2,keeping dribbleinrighthand1dribblestocone onthewing,atcone, cross over anddribbletoward2ndcone, do a step back jumperattheelbow. Low round count rifle drills the professional gunfighter. Jerry petitgoues continuity pick and roll offense ryan. Basketball phantom pick and roll drill screening players. The dribbler must take the ball into the 18 before trying to shoot. He is the varisty boys basketball coach at lakeland high school in lagrange, indiana. A defensive backs life is filled with pressure one mistake can result in a game breaking score for the opponent. Today i want to share seven of my favorite running drills that improve speed, form, and efficiency that you can integrate into your training. The tips, skills, drills series continues with a lesson on the pick and roll from p. How to coach and teach the basketball pick and roll play. There are many more drills for the pick and roll than is shown here.

Forward roll progression 1 key 1 content forward roll sportplan. Cornerback can be one of the toughest positions in football, because they are often on an. A missed tackle by a defensive lineman can be covered up by a linebacker or defensive back, and a pass coverage blown by a linebacker often will be picked up by a defensive back, but the defens ive back is on his own. Nov 19, 2014 each sample video is a part of his 8 dvd set which includes high intensity skill development, nba drills for all levels, stimulate your offensive thinking, defensive strategies and teaching points, strategies and philosophy for coaching success, stimulate your defensive thinking, defending the pick and roll the nba way, a champions dna. Here are a few pick and roll drills that will help you execute the pick and roll in gamelike situations. In this video, coach danielle nicol demonstrates this move that, when done properly, can create a lot of open shots. Basketball phantom pick and roll drill screening players stand in three lines, the players nearest the halfway line start with the ball in hand. The major teaching points in the florida gators offense include. In this video, you will learn an exercise to help you practice pick and roll situations with your friends. Weve talked discussed how to execute the perfect pick and roll, but theres something important were missing. These 6 drills will help develop and teach players how to score off of the pick and roll regardless of how it is defended.

The 2nd attacker pick player should start in a spread out position around the 3 point line. The stride should be toward the pitcher, keeping the front shoulder from pulling off the pitch too soon taking the energy away from the. This basketball drill focuses on the pick and roll move in basketball. Stopping the run and tackling are great, but the best cornerbacks can cover in both mantoman and zone defenses. We have a new basketball coaching contributor in ryan yoder. Basketball pick and roll drills breakthrough basketball.

Pick and roll for basketball offensive guide basketball for. There are others, but here are seven reasons this play fails. Please note that not all these games are my own but are games that ive either seen in practice by more experienced coaches than myself or what have been. Rolling skills gymnastics skills coaching handbook. Carlesimo, with help from nba stars paul george, anthony. Fundamentals of the pick and roll before you can execute any of these eight fundamental plays, you must understand all the fundamentals of the play. This pick and roll offense can be extremely effective if you have 2 to 3 good ball handlers and 2 post players who have the ability to set good screens, roll to the basket, and finish at the goal.

A front pivot turns the offense into the defensive guard causing a moving pick. To introduce the pick and roll technique to your players. Pick and roll drill the first drill is the standard pick and roll with the screener rolling to the hoop for the pass and layup diagram 1. The pick and roll is a very effective offensive maneuver. Carlesimo, with help from nba stars paul george, anthony davis and kyrie irving. The 7 best defense drills for basketball from top defensive. Vary the locations where the pick and roll happens. This booklet contains a selection of games and drills which will hopefully help keep training sessions fresh and entertaining for both coach and players.

You may also add defense to the drill, but on a limed basis so they allow the offense to work timing and skills. The ball handler starts near the halfcourt line with a ball and a defender defending the ball handler. The second drill is a screen set for the ballhandler, with execution of the pick and roll move. Mar 12, 20 in part 1 we showcased three, low round count pistol drills that covered a broad range of skills, requiring a minimal number of rounds. The other variation of the pick and roll is the pick and slip. Skills and drills 99 stride a short, soft stride allows your head and eyes to stay on the same plane, providing better vision see figure 8. For junior players the pick and roll drill series is a great vehicle for first introducing all the options applicable to the onball screen situation. This is a 2v2 pick and roll drill where our offense will get gamelike repetitions and your defense will be challenged. The gymnast should then tuck hisher head to the chest while pushing with the legs. Gymnastics forward roll progression 1 key 1 content forward roll from long sit position move to sitting tuck, and rock back on to shoulders. Pick and roll drill, continued skills practiced picking dodging off ball offense variation vary the locations where the pick and roll happens. Mar 24, 2014 the tips, skills, drills series continues with a lesson on the pick and roll from p. Your fingertips should be pointed back and elbows pointed forward. Drills and plays for the 5 out, 4 out 1 in and dribble drive motion offense 5 plays to add john caliparis pick and roll into the dribble drive motion offense fist 1.